TheRealWorkout features hot chicks showing off the muscle definition on every part of their bodies - especially their suck and fuck muscles! Of course, these broads know that the key to a sexy body is to get lots of protein, so their workout partners make sure they get lots of protein all over their pretty faces. Interestingly enough, this also helps to rejuvenate one's skin, so that's good.

So far, this site has 23 episodes of hot chicks getting' their workout on, as it were. They all happen at the gym and some lucky dude gets to fuck these hot, nubile sluts in a variety of positions. It should be noted that walking up stairs normally burns about twice the amount of calories than having sex will, but the vigor and vim with which these dudes bang these broads leads me to believe that they are both going to see significant results. Forget Tony Little. These guys really know what time it is.

Each of the episodes comes with a video and a set of pictures, so for all you jocks out there, allow me to do the math for you. There are 23 sets of pictures and 23 videos. The pics are nice, high-res shots that feature some extra posing from before and after the video shoots that let you get a little more intimate with the chicks. You can also download the pictures sets in Zip files.

The videos can be streamed in an embedded player in your browser window or they can be downloaded to your computer in a couple different formats. You can get some stellar-quality Windows Media or QuickTime formats. With either one, you'll get an amazing-looking video. There's also an option to download iPod formatted videos and these look fantastic as well.

Included in your membership is access to another six bonus sites that include Innocent High and Solo Interviews.

Hopefully, the updates will keep coming on as steadily as they have been and this good site will become even better. The Real Workout will definitely get you to break a sweat and should continue to be an excellent source for getting all kinds of fitness tips for a reasonable monthly fee. (Warning: consult a physician before beginning any workout routine.)